Essential dimensions of spiritual health

Published July 14, 2016 | By Will Tuttle

Circles of Compassion By including animals within the circle of relevant beings that we harm with our actions, we can get to the root of the destructive addictions that plague people in our culture. This is not to imply that all patterns of addictive behavior will necessarily disappear with the adoption of a vegan orientation to living, but it is a powerful start; inner weeding, mindfulness, and cultivating inner silence, patience, generosity, and gratitude are also essential dimensions of spiritual health.