Mind-fullness

VegInspiration
As far as taste goes, those of us who follow a plant-based diet invariably report that we discover new vistas of delicious foods that we hardly knew existed. Plant-based cuisines from the Mediterranean, Africa, India, East Asia, Mexico, and South America all offer delicious and nutritious possibilities.

As our taste buds come back to life, we discover more subtle nuances of flavor, and as our hearts and minds relax and rejoice in supporting more cruelty-free foods, the foods become increasingly delicious.

Due to the mind-body connection, they also become more nutritious as we begin to enjoy partaking of the attractive and regenerating fruits and herbs of our earth.

Mindful eating is the essential foundation of happiness and peace.

Prayer Circle for Sunday
Prayers for the nations of insects and other small creatures.
May compassion and love reign over all the earth for all the tiny beings who live in the soil, the trees, the water, and the air, creating harmony and balance with your songs, your pollinating of flowers, your graceful flight, your mysterious transformations, and your miraculous ability to literally create soil in which new plants can take root.

Dear dragonflies, bees, wasps, butterflies, mosquitoes, moths, beetles, cicadas, crickets, spiders, ants, and all of you who suffer immeasurably at the hands of people who do not understand the miracle of who you are, who poison you, stomp on you, and destroy your homes.

You are so small, and many of us who do care about you find ourselves bringing you harm.

We ask for your forgiveness and your help and together we bear witness to your suffering, take action to permanently end it, and send out our energy field of love and compassion to comfort you and to transform the hearts and souls of those who support the violent oppression of all of you.

Our love is all around you. Compassion encircles the earth for each of you and for all beings.
( 7 daily prayers by Judy Carman)

http://worldpeacediet.com – our daily VegInspiration For The Day
http://circleofcompassion.org – our Prayer Circle For Animals Weekly Update
http://worldpeacemastery.com – our new online self-paced WPD Facilitator Training

Original watercolor painting by Madeleine Tuttle
http://willtuttle.com/madeleine.htm